The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds.  Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
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Grey Matters Blog

 

Jul 14th, 2013
Top 4 Summer Health Risks

Top 4 Summer Health Risks

by Carmen Scott
Summer activities bring additional risks to your health, but a little bit of prevention can keep your summer safe for you and your family.

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  • Category: Articles, Information & Tips
Sep 1st, 2012
How to get Balance Back into your Schedule

How to get Balance Back into your Schedule

by Carmen Scott
Start with devoting 10 minutes a day to your self.

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  • Category: Articles, Information & Tips
Aug 19th, 2012
12 Top Ingredients to Avoid in Personal Care Products

12 Top Ingredients to Avoid in Personal Care Products

by Guest Author
The average personal care product contains about 12 chemicals

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  • Category: Articles, Information & Tips
May 19th, 2012
Are you aware of the Low Glycemic Index Diet?

Are you aware of the Low Glycemic Index Diet?

by Geeta Bagga
Glycemic index foods are split into three categories: high--a rating of 70 or more; medium--a rating of 56 to 69; and low--a rating of 55 and under.

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  • Category: Articles, Information & Tips, Things everyone should know…
May 1st, 2012
Nine Ways to Boost Immunity

Nine Ways to Boost Immunity

by Geeta Bagga
I am happy to share with you an article that explains ways to help us stay a little more on to of the weather.

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  • Category: Articles, Information & Tips, Things everyone should know…
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