50+ Strength & Mobility
Program Type: Activity
Program Code: 2649
Description: This program will improve your strength and overall movement and is designed for participants 50+. We will do a variety of cardio and strength building exercises using little to no equipment. A little light stretching completes your class. All fitness levels welcome, no experience necessary.
Categories: Fitness, Healthy Living
Days: Th
Start Date / Time: Nov 9th / 10:15
End Date / Time: Dec 21st / 11:15
Duration: Morning
No. of Sessions: 7
Price for Sessions: $42
Registration Information
Register at: SEAPARCPhone: 250-642-8000
Registration Link: www.crd.bc.ca/seaparc/
Facility Information
Facility Name: SEAPARCPhone 1: 250-642-8000
Address: 2168 Phillips Road
Area: Sooke
Facility Link: www.crd.bc.ca/seaparc