Athletic Training, Fitness, Health, Sports Variety, Family Activity | Kids Victoria BC Canada
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Festivals and Events in Victoria BC



50 Plus Strength/Stretch

Program Type: Activity

Description: Improve your strength and flexibility in this class designed for seniors. Begin with a warm-up then focus on using tubing and free weights to tone and strengthen your muscles. Gentle stretching completes the workout to keep you limber relaxed.

Categories: Fitness, Drop-in

Days: M,W,F

Start Date / Time: Jan 5th / 11:35

End Date / Time: Dec 31st / 12:35

Duration: Morning

No. of Sessions: 1

Price for Sessions: Varies

Registration Information

Register at: West Shore Parks & Rec
Phone: 250-478-8384
Registration Link: www.westshorerecreation.ca/


Facility Information

Facility Name: Juan de Fuca Recreation Centre
Phone 1: 250-478-8384
Address: 1767 Island Hwy
Area: Colwood
Facility Link: www.westshorerecreation.ca/


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Festivals and Events in Victoria BC