Music Lessons , Piano, Violin, Voice, Guitar | Kids Victoria BC
Active Healthy Kids, Health, Fitness, Sports | Victoria BC Canada
Elder and Family Mediation
 Home Support -  inquiry@hilbresupport.ca



50 Plus Weight Training

Program Type: Activity

Program Code: 00006337

Description: This class will get you moving; improve strength, flexibility, balance and cardio! We start with a dynamic warm up and cardio in the studio and then move to the Weight Room to work on the circuit. By the end of the session, you will have a workout program to continue on with!

Categories: Weights/Weight Training, Fitness

Days: Tu

Start Date / Time: Sep 19th / 10:15

End Date / Time: Oct 24th / 11:30

Duration: Morning

No. of Sessions: 6

Price for Sessions: $54

Caregiver, Companion, Live In Care, Home Support, Senior Fitness, Senior Rehabilitation, Brain Injury, Respite Care, Senior Care, Dementia

Registration Information

Register at: Esquimalt Recreation Centre
Phone: 250-412-8500
Registration Link: www.esquimalt.ca/parksRecreation/programsRegistration/


Facility Information

Facility Name: Esquimalt Recreation Centre
Phone 1: 250-414-8500
Address: 527 Fraser St
Area: Esquimalt
Facility Link: www.esquimalt.ca/parks-recreation/facilities/esquimalt-recreation-centre


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Music Lessons , Piano, Violin, Voice, Guitar | Kids Victoria BC
Elder and Family Mediation
Active Healthy Kids, Health, Fitness, Sports | Victoria BC Canada