60+ Strength and Conditioning
Program Type: Activity
Program Code: 834616
Description: Enjoy a variety of strength exercises and functional movement patterns specifically designed for active individuals. Sessions incorporate balls, bands, weighted bars and various weight room equipment. Suitable for all levels. For best results attend both days.
Categories: Fitness, Weights/Weight Training
Days: Th
Start Date / Time: Sep 21st / 1:45
End Date / Time: Oct 26th / 3:00
Duration: Afternoon
No. of Sessions: 6
Price for Sessions: $51
Registration Information
Register at: Saanich Recreation - Saanich Commonwealth PoolPhone: 250-475-7600
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html
Facility Information
Facility Name: Saanich Commonwealth PlacePhone 1: 250-475-7600
Address: 4636 Elk Lake Dr
Area: Saanich
Facility Link: www.saanich.ca/parkrec/recreation/commonwealth.html
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