Victoria, Hockey
senior resources
senior resources
Sports



AGE STRONGER

Program Type: Activity

Program Code: 7363

Description: Let’s build some muscle! Time to flex your fitness routine? Strength training in a group environment is an encouraging and fun way to add a strength component to your exercise routine. Hand weights, resistance bands and your own body weight will be used to develop muscular strength and endurance. A gentle aerobic warm-up and terrific stretch will complete your exercise experience.

Categories: Fitness, Weights/Weight Training

Days: Th

Start Date / Time: Sep 14th / 12:15

End Date / Time: Oct 26th / 1:00

Duration: Afternoon

No. of Sessions: 7

Price for Sessions: $46

Registration Information

Register at: Oak Bay Recreation Centre
Phone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration


Facility Information

Facility Name: Monterey Recreation Centre
Phone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre


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Robert Bateman Centre in Victoria BC
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