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Aqua Strength & Stretch

Program Type: Activity

Program Code: 841613

Description: Use the resistance of the water to stretch, strengthen and stabilize your body in an invigorating muscle conditioning workout. Acombination of yoga, pilates, strength and flexibility exercises in shallow water. Perfect for everyone. Drop-ins welcome.

Categories: Aquafit

Days: Tu

Start Date / Time: Nov 7th / 9:30

End Date / Time: Dec 12th / 10:30

Duration: Morning

No. of Sessions: 6

Price for Sessions: $42

Registration Information

Register at: Saanich Recreation - Saanich Commonwealth Pool
Phone: 250-475-7600
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html


Facility Information

Facility Name: Saanich Commonwealth Place
Phone 1: 250-475-7600
Address: 4636 Elk Lake Dr
Area: Saanich
Facility Link: www.saanich.ca/parkrec/recreation/commonwealth.html


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