Aqualite

Program Type: Activity

Description: This non-impact class is designed for those recovering from injury or living with arthritis, fibromyalgia or other joint/tissue injuries or conditions. A complete cardio, strength, endurance and flexibilityshallow water work out with zero impact.

Categories: Aquafit, Drop-in, Walking

Days: M,W,F

Start Date / Time: Jan 2nd / 11:05

End Date / Time: Dec 31st / 12:00

Duration: Morning

No. of Sessions: 1

Price for Sessions: Varies

Additional Information: Join our specially trained instructors for a complete workout including strength, endurance, cardio and stretching exercises, adapted to meet your needs.