The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds.  Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
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BALANCE BOOSTER

Program Type: Activity

Program Code: 847455

Description: Improve your balance with safe exercises that will increase both your lower and upper body strength. Learn to identify habits that can negatively impact your balance. This is a slower-paced class that is suitable for all levels, however participants must be able to sit/stand and walk on their own.

Categories: Balance Improvement

Days: W

Start Date / Time: Nov 1st / 11:00

End Date / Time: Dec 20th / 12:00

Duration: Morning

No. of Sessions: 8

Price for Sessions: $56

Registration Information

Register at: Saanich Recreation - Gordon Head Rec.
Phone: 250-475-7100
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html


Facility Information

Facility Name: Gordon Head Recreation Centre
Phone 1: 250-475-7100
Address: 4100 Lambrick Way
Area: Saanich
Facility Link: www.saanich.ca/EN/main/parks-recreation-culture/facilities-schedules-fees/facilities/gordon-head-recreation-centre.html


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senior resources