Balance - A Fear of Falling
Program Type: Activity
Program Code: 7110
Description: Learn simple exercises designed to use the whole body available movement. Increase or re-develop balance through understanding the relationship of how the body counterbalances and supports movement with little effort. Using less effort and stress you can increase mobility in any function such as rolling over, sitting, standing, walking, turning and reaching.
Categories: Balance Improvement
Days: M
Start Date / Time: Sep 11th / 1:00
End Date / Time: Oct 23rd / 2:00
Duration: Afternoon
No. of Sessions: 6
Price for Sessions: $76
Additional Information: Based on The Feldenkrais Method of Somatic Education.
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
