The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds.  Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.



Beginner Strength Training 55yrs+

Program Type: Activity

Program Code: 798066

Description: Learn the components of a well-balanced strength training program. Use weight room equipment safely and effectively to develop muscular strength and endurance. Class takes place in weight room.

Categories: Fitness, Weights/Weight Training

Days: F

Start Date / Time: Mar 31st / 10:00

End Date / Time: Apr 28th / 11:00

Duration: Morning

No. of Sessions: 4

Price for Sessions: $28

Registration Information

Register at: Saanich Recreation - Cedar Hill Rec.
Phone: 250-475-7121
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html


Facility Information

Facility Name: Cedar Hill Recreation Centre
Phone 1: 250-475-4121
Address: 3220 Cedar Hill Rd
Area: Saanich
Facility Link: www.saanich.ca/parkrec/recreation/cedar.html


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