Cardio Conditioning
Program Type: Activity
Description: Designed for those 60 plus that are looking for an enjoyable and motivating workout. Set to the music of the good old days, the emphasis is on improving endurance, strength and mobility.
Categories: Aquafit, Water Activities, Drop-in
Days: Tu,Th
Start Date / Time: Jan 8th / 10:35
End Date / Time: Dec 28th / 11:25
Duration: Morning
No. of Sessions: 1
Price for Sessions: $6
Registration Information
Register at: Esquimalt Recreation CentrePhone: 250-412-8500
Registration Link: www.esquimalt.ca/parksRecreation/programsRegistration/
Facility Information
Facility Name: Esquimalt Recreation CentrePhone 1: 250-414-8500
Address: 527 Fraser St
Area: Esquimalt
Facility Link: www.esquimalt.ca/parks-recreation/facilities/esquimalt-recreation-centre
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