Chair Yoga
Program Type: Activity
Program Code: 54237
Description: This gentle, restorative class focuses on both seated and standing poses to mobilize the joints, cultivate balance, explore breath with gentle movement, and finish with a relaxation practice to calm the nervous system. Chair yoga is ideal for anyone with physical or mobility challenges or anyone wanting a gentle yoga practice that does not require getting up and down off the floor.
Categories: Yoga, Fitness
Days: Th
Start Date / Time: Nov 16th / 5:00
End Date / Time: Dec 14th / 6:00
Duration: Afternoon
No. of Sessions: 5
Price for Sessions: $50
Registration Information
Register at: Victoria West Community CentrePhone: 250-590-8922
Registration Link: www.victoriawest.ca
Facility Information
Facility Name: Victoria West Community CentrePhone 1: 250-590-8922
Address: 521 Craigflower Rd
Area: Victoria West
Facility Link: www.victoriawest.ca/
