The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds. Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
Farmer



Chair Yoga

Program Type: Activity

Program Code: 54238

Description: This gentle, restorative class focuses on both seated and standing poses to mobilize the joints, cultivate balance, explore breath with gentle movement, and finish with a relaxation practice to calm the nervous system. Chair yoga is ideal for anyone with physical or mobility challenges or anyone wanting a gentle yoga practice that does not require getting up and down off the floor.

Categories: Yoga, Fitness

Days: Th

Start Date / Time: Jan 11th / 5:00

End Date / Time: Feb 8th / 6:00

Duration: Afternoon

No. of Sessions: 5

Price for Sessions: $50

Registration Information

Register at: Victoria West Community Centre
Phone: 250-590-8922
Registration Link: www.victoriawest.ca


Facility Information

Facility Name: Victoria West Community Centre
Phone 1: 250-590-8922
Address: 521 Craigflower Rd
Area: Victoria West
Facility Link: www.victoriawest.ca/


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