The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds. Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
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FIVE MINUTE MEDITATION

Program Type: Activity

Program Code: 5790

Description: 'Five Minute Meditation (FMM) is a mindfulness-awareness practice designed for busy lives. Working with posture and attention, FMM allows you to access a sense of deep rejuvenation in only a few minutes. Learned in a chair, the practice is easily done at home or work. Finally, meditation that fits into your schedule!

Categories: Meditation, Workshops & Seminars

Days: Sa

Start Date / Time: Nov 4th / 1:30

End Date / Time: Nov 4th / 3:30

Duration: Afternoon

No. of Sessions: 1

Price for Sessions: $31

Registration Information

Register at: Oak Bay Recreation Centre
Phone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration


Facility Information

Facility Name: Monterey Recreation Centre
Phone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre


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