Fabulous over Fifty Strength Training
Program Type: Activity
Program Code: 8047
Description: Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weightroom after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you!
Categories: Fitness, Weights/Weight Training
Days: Tu,Th
Start Date / Time: Jan 9th / 10:45
End Date / Time: Feb 1st / 11:45
Duration: Morning
No. of Sessions: 8
Price for Sessions: $64
Registration Information
Register at: Panorama RecreationPhone: 250-656-7271
Registration Link: online.activecommunities.com/panorama/Start/Start.asp
Facility Information
Facility Name: Panorama Recreation CentrePhone 1: 250-656-7271
Address: 1885 Forest Park Dr
Area: North Saanich
Facility Link: www.crd.bc.ca/panorama/
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