Local news, sports, community events, family activities | Victoria BC
Sports
Robert Bateman Centre in Victoria BC
senior resources



Fall Prevention Balance Class

Program Type: Activity

Program Code: 6018

Description: LEVEL 1 - This class will focus on balance specific exercises to improve coordination, stability, strength and endurance to aid in fall prevention and improved mobility. Light weights, tubing and balance equipment will be used to simulate functional movements and daily tasks.

Categories: Balance Improvement

Days: Th

Start Date / Time: Nov 2nd / 10:00

End Date / Time: Dec 21st / 10:45

Duration: Morning

No. of Sessions: 8

Price for Sessions: $81

Additional Information: Designed for seniors looking to improve balance, mobility and confidence. A pre-assessment along with Medical Clearance is required prior to the first day of the course.

Registration Information

Register at: Oak Bay Recreation Centre
Phone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration


Facility Information

Facility Name: Oak Bay Recreation Centre
Phone 1: 250-595-7946
Address: 1975 Bee St
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation


View Larger Map


 

senior resources