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Fit for 50+ - Beginner

Program Type: Activity

Program Code: 6443

Description: A group fitness course with a touch of personal attention that addresses the importance of correct posture and abdominal strength. Improve your flexibility and strength and challenge your balance and coordination. Rid your body of aches and pains witheffective pilates and yoga exercises.

Categories: Fitness

Days: Tu

Start Date / Time: Oct 31st / 10:45

End Date / Time: Dec 12th / 11:45

Duration: Morning

No. of Sessions: 7

Price for Sessions: $62

Registration Information

Register at: Oak Bay Recreation Centre
Phone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration


Facility Information

Facility Name: Henderson Recreation Centre
Phone 1: 250-370-7200
Address: 2291 Cedar Hill X Rd
Area: Saanich
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/henderson-recreation-centre


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senior resources