Fit for 50+ - Beginner
Program Type: Activity
Program Code: 6443
Description: A group fitness course with a touch of personal attention that addresses the importance of correct posture and abdominal strength. Improve your flexibility and strength and challenge your balance and coordination. Rid your body of aches and pains witheffective pilates and yoga exercises.
Categories: Fitness
Days: Tu
Start Date / Time: Oct 31st / 10:45
End Date / Time: Dec 12th / 11:45
Duration: Morning
No. of Sessions: 7
Price for Sessions: $62
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Henderson Recreation CentrePhone 1: 250-370-7200
Address: 2291 Cedar Hill X Rd
Area: Saanich
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/henderson-recreation-centre