Gentle Fit
Program Type: Activity
Program Code: 8162
Description: Strengthen the heart and the body. This class combines low impact aerobics with muscle conditioning exercises designed to keep the body supple, agile and fit. This program is suitable for newcomers to fitness, seniors and those recovering from injuries.
Categories: Fitness, Drop-in
Days: M
Start Date / Time: Jan 15th / 10:05
End Date / Time: Mar 5th / 10:50
Duration: Morning
No. of Sessions: 8
Price for Sessions: $40
Registration Information
Register at: Esquimalt Recreation CentrePhone: 250-412-8500
Registration Link: www.esquimalt.ca/parksRecreation/programsRegistration/
Facility Information
Facility Name: Esquimalt Recreation CentrePhone 1: 250-414-8500
Address: 527 Fraser St
Area: Esquimalt
Facility Link: www.esquimalt.ca/parks-recreation/facilities/esquimalt-recreation-centre
