Gentle Hatha Yoga
Program Type: Activity
Program Code: 00006416
Description: Whether you want to increase your flexibility or build strength, this class has it all. Some of the postures
will be held longer than others, using your breath and gravity to allow you to find openness within your body.
Other postures will be more active and heat generating to build muscular strength. This class is accessible and beneficial to all, from beginner to advanced.
Categories: Yoga
Days: Su
Start Date / Time: Nov 5th / 2:30
End Date / Time: Dec 17th / 3:30
Duration: Afternoon
No. of Sessions: 7
Price for Sessions: $70
Additional Information: Drop in: $12.00/1
Registration Information
Register at: Esquimalt Recreation CentrePhone: 250-412-8500
Registration Link: www.esquimalt.ca/parksRecreation/programsRegistration/
Facility Information
Facility Name: Esquimalt Recreation CentrePhone 1: 250-414-8500
Address: 527 Fraser St
Area: Esquimalt
Facility Link: www.esquimalt.ca/parks-recreation/facilities/esquimalt-recreation-centre
