The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds. Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
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Gentle Pilates

Program Type: Activity

Program Code: 8629

Description: This class is geared towards individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement. We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease.

Categories: Pilates, Fitness

Days: Tu

Start Date / Time: Jan 9th / 4:00

End Date / Time: Feb 27th / 4:50

Duration: Afternoon

No. of Sessions: 8

Price for Sessions: $96

Registration Information

Register at: Panorama Recreation
Phone: 250-656-7271
Registration Link: online.activecommunities.com/panorama/Start/Start.asp


Facility Information

Facility Name: Greenglade Community Centre
Phone 1: 250-656-7271
Address: 2151 Lannon Way
Area: Sidney
Facility Link: www.crd.bc.ca/panorama/


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