Hatha Yoga - Beginner
Program Type: Activity
Program Code: 7140
Description: BEGINNERS 50+ Hatha Yoga is a gentle and effective way to relieve stress, as well as improve flexibility, balance, circulation, concentration and eliminate tension. Please wear loose, comfortable clothing. Exercise mats will be provided but you may bring your own.
Categories: Yoga
Days: M
Start Date / Time: Nov 6th / 9:30
End Date / Time: Dec 18th / 10:45
Duration: Morning
No. of Sessions: 7
Price for Sessions: $87
Additional Information: Participants need to be able to get up and down from the floor.
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre