Meditation
Program Type: Activity
Description: Meditation is a practice used to quiet the mind and body. Meditation helps with stress, relaxation, sleep, clarity, and developing your consciousness. There are different styles but all use a focus. It can be the breath, the heart centre, a mantra, an object or a guided visualization.
Categories: Meditation
Days: W
Start Date / Time: Jan 5th / 1:00
End Date / Time: Dec 30th / 2:00
Duration: Afternoon
No. of Sessions: 1
Price for Sessions: $4
Registration Information
Register at: Cook Street Village Activity CentrePhone: 250-384-6542
Registration Link: cookstreetvillageactivitycentre.com/
Facility Information
Facility Name: Cook Street Village Activity CentrePhone 1: 250-384-6542
Address: 1-380 Cook Street
Area: Victoria City
Facility Link: cookstreetvillageactivitycentre.com/
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