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Moderate Work Out
Program Type: Activity
Description: Work out to motivational music with qualified and enthusiastic instructors. Classes include a warm-up, cardiovascular, strength and cool down components. The strength portion (Mild and Gentle classes) is done using chairs for assistance.
Categories: Fitness, Drop-in
Days: M,W,F
Start Date / Time: Jan 6th / 9:00
End Date / Time: Dec 28th / 9:45
Duration: Morning
No. of Sessions: 1
Price for Sessions: $6
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
