Nia - 50 yrs+
Program Type: Activity
Program Code: 4815
Description: Come discover the Music, Movement and Magic of Nia, the original fusion/fitness practice that offers the Joy of Dance, the Power of the Martial Arts,the Flexibility and Mindfulness of Yoga and more. Blissful, sweaty fun that will change how you feel about your body and exercise. Nia says, ‘Come as you are - whatever your shape, size or fitness level. Learn to listen to your body’s wisdom, be kind to yourself and Dance with Life!’
Categories: Fitness
Days: M
Start Date / Time: Nov 13th / 7:00
End Date / Time: Dec 11th / 8:15
Duration: Evening
No. of Sessions: 5
Price for Sessions: $58
Registration Information
Register at: Panorama RecreationPhone: 250-656-7271
Registration Link: online.activecommunities.com/panorama/Start/Start.asp
Facility Information
Facility Name: Greenglade Community CentrePhone 1: 250-656-7271
Address: 2151 Lannon Way
Area: Sidney
Facility Link: www.crd.bc.ca/panorama/
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