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Festivals and Events in Victoria BC
Festivals and Events in Victoria BC



Nordic Pole Walking

Program Type: Activity

Program Code: 7946

Description: You alone are responsible for your fitness. Start now with this increasingly popular form of exercise. What are the benefits? You use 90% of the body muscles thereby increasing your cardio-vascular workout; burn 40% more calories than just walking; reduce stress on your hips and knees and improve your posture.

By strengthening your back, you reduce stress in the neck and shoulders. This is a whole body exercise which is easily doable and takes place in the fresh air! Poles available for rental or purchase.

Categories: Fitness

Days: Tu

Start Date / Time: May 15th / 5:00

End Date / Time: May 29th / 6:00

Duration: Afternoon

No. of Sessions: 3

Price for Sessions: $36

Registration Information

Register at: Panorama Recreation
Phone: 250-656-7271
Registration Link: online.activecommunities.com/panorama/Start/Start.asp


Facility Information

Facility Name: Greenglade Community Centre
Phone 1: 250-656-7271
Address: 2151 Lannon Way
Area: Sidney
Facility Link: www.crd.bc.ca/panorama/


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