Nordic Walking for Fitness
Program Type: Activity
Program Code: 7409
Description: Nordic Walking involves walking with specialized poles! The Nordic Walking Poles will reduce stress on your joints in the lower body by 30% and promote greater stability and balance and improve posture while walking. The technique is easy to learn, fun and suitable for all fitness levels. Nordic Walking poles are provided.
Categories: Walking, Fitness
Days: W
Start Date / Time: Sep 27th / 3:00
End Date / Time: Sep 27th / 5:00
Duration: Afternoon
No. of Sessions: 1
Price for Sessions: $36
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
