Osteo Fit
Program Type: Activity
Program Code: 5205
Description: Developed by BC Women Hospital, this is a fall prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.
Categories: Osteofitness
Days: M,W
Start Date / Time: Oct 2nd / 1:15
End Date / Time: Oct 25th / 2:15
Duration: Afternoon
No. of Sessions: 8
Price for Sessions: $56
Registration Information
Register at: Panorama RecreationPhone: 250-656-7271
Registration Link: online.activecommunities.com/panorama/Start/Start.asp
Facility Information
Facility Name: Panorama Recreation CentrePhone 1: 250-656-7271
Address: 1885 Forest Park Dr
Area: North Saanich
Facility Link: www.crd.bc.ca/panorama/
