The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds. Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
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Festivals and Events in Victoria BC



Osteo Moves

Program Type: Activity

Description: Focusing primarily on gentle movements to hydrate and mobilize joints, this class will explore gentle articulation of the joints and teach you how to protect your joints in daily activities. An ideal class for those with arthritis, osteoarthritis or osteoporosis. Utilizing bands, weights and combination of sitting and standing movements, there is something for everyone in this clas

Categories: Osteofitness, Healthy Living, Fitness

Days: Tu,Th

Start Date / Time: Jan 4th / 10:30

End Date / Time: Dec 30th / 11:30

Duration: Morning

No. of Sessions: 1

Price for Sessions: $8

Registration Information

Register at: Fit For Life Studio
Phone: 250-382-2328
Registration Link: www.fit-4-life.ca/
Email: stayfitforlife@shaw.ca

Facility Information

Facility Name: Fit for Life Studio
Phone 1: 250-382-2328
Address: #202 - 2187 Oak Bay Ave.
Area: Oak Bay
Facility Link: www.fit-4-life.ca

 

Sports
Festivals and Events in Victoria BC