Athletic Training, Fitness, Health, Sports Variety, Family Activity | Kids Victoria BC Canada
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Sports



Osteo Moves

Program Type: Activity

Description: Focusing primarily on gentle movements to hydrate and mobilize joints, this class will explore gentle articulation of the joints and teach you how to protect your joints in daily activities. An ideal class for those with arthritis, osteoarthritis or osteoporosis. Utilizing bands, weights and combination of sitting and standing movements, there is something for everyone in this class.

Categories: Osteofitness, Healthy Living, Fitness

Days: M,W,F

Start Date / Time: Jan 4th / 2:00

End Date / Time: Dec 30th / 3:00

Duration: Afternoon

No. of Sessions: 1

Price for Sessions: $8

Registration Information

Register at: Fit For Life Studio
Phone: 250-382-2328
Registration Link: www.fit-4-life.ca/
Email: stayfitforlife@shaw.ca

Facility Information

Facility Name: Fit for Life Studio
Phone 1: 250-382-2328
Address: #202 - 2187 Oak Bay Ave.
Area: Oak Bay
Facility Link: www.fit-4-life.ca


 

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Robert Bateman Centre in Victoria BC
Sports