QI Gong - Beginner
Program Type: Activity
Program Code: 7211
Description: Qi Gong is a system of health maintenance and is a branch of traditional Chinese medicine. These gentle, flowing movements combine breathing, movement and concentration to increase strength, flexibility and endurance while relieving stress. Similar to Tai Chi, Qi Gong is easier to learn as the movements are simpler.
Categories: Qi Gong
Days: M
Start Date / Time: Sep 11th / 9:30
End Date / Time: Oct 23rd / 10:30
Duration: Morning
No. of Sessions: 6
Price for Sessions: $55
Additional Information: Monterey Members (50+ yrs) will receive a savings of 15% on Monday-Friday daytime courses.
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
