The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds. Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
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Senior programs



QI Gong - Beginner

Program Type: Activity

Program Code: 7212

Description: Qi Gong is a system of health maintenance and is a branch of traditional Chinese medicine. These gentle, flowing movements combine breathing, movement and concentration to increase strength, flexibility and endurance while relieving stress. Similar to Tai Chi, Qi Gong is easier to learn as the movements are simpler.

Categories: Qi Gong

Days: M

Start Date / Time: Nov 6th / 9:30

End Date / Time: Dec 18th / 10:30

Duration: Morning

No. of Sessions: 7

Price for Sessions: $64

Additional Information: Monterey Members (50+ yrs) will receive a savings of 15% on Monday-Friday daytime courses.

Registration Information

Register at: Oak Bay Recreation Centre
Phone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration


Facility Information

Facility Name: Monterey Recreation Centre
Phone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre


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