SENIORS EXERCISE THERAPY
Program Type: Activity
Description: 55yrs+ Kinesiologist-led customized exercise program for rehabilitation for older adults. Participants receive a progressive series of exercises designed specifically to help them reach their individual goals. Light weight/resistance, bands, balls and more. *Initial assessment is required for optimal results and safety.
Categories: Fitness
Days: Days
Start Date / Time: Jan 2nd / 1:00
End Date / Time: Dec 30th / 2:00
Duration: Afternoon
No. of Sessions: 1
Price for Sessions: Varies
Additional Information: Contact 250-595-5858 to book your assessment.
Registration Information
Register at: Saanich Recreation - Gordon Head Rec.Phone: 250-475-7100
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html
Facility Information
Facility Name: Gordon Head Recreation CentrePhone 1: 250-475-7100
Address: 4100 Lambrick Way
Area: Saanich
Facility Link: www.saanich.ca/EN/main/parks-recreation-culture/facilities-schedules-fees/facilities/gordon-head-recreation-centre.html
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