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SIT, FIT & SOCIAL
Program Type: Activity
Program Code: 9042
Description: This program is designed for those with mobility issues, arthritis, joint replacement, osteoporosis or other chronic conditions looking to increase their mobility, have fun and to meet others. This class will focus on light seated movement, breath work and activities to increase joint mobility and coordination along with games to stimulate the mind and a gentle stretch to increase range of motion.
Categories: Fitness, Healthy Living
Days: Tu
Start Date / Time: May 1st / 11:45
End Date / Time: Jun 19th / 12:30
Duration: Afternoon
No. of Sessions: 8
Price for Sessions: $48
Registration Information
Register at: Panorama RecreationPhone: 250-656-7271
Registration Link: online.activecommunities.com/panorama/Start/Start.asp
Facility Information
Facility Name: Greenglade Community CentrePhone 1: 250-656-7271
Address: 2151 Lannon Way
Area: Sidney
Facility Link: www.crd.bc.ca/panorama/
