STRENGTH AND BALANCE 50+
Program Type: Activity
Program Code: 7365
Description: This relaxed and enjoyable class is excellent for those wishing to improve strength and balance and reduce the risk of falls. After a low impact warm up, we will use bands and light weights, some sitting, some standing. No classes on statutory holidays.
Categories: Fitness, Balance Improvement
Days: M,W
Start Date / Time: Sep 6th / 1:15
End Date / Time: Oct 30th / 2:15
Duration: Afternoon
No. of Sessions: 15
Price for Sessions: $143
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
