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STRETCH, BALANCE AND RELAX 50+
Program Type: Activity
Program Code: 7141
Description: In a relaxed setting, improve posture, balance, overall strength, flexibility and breathing. Experience benefits of deep relaxation, stress relief, calmer mind, and lower blood pressure.
Categories: Fitness
Days: F
Start Date / Time: Sep 8th / 1:00
End Date / Time: Oct 27th / 2:30
Duration: Afternoon
No. of Sessions: 7
Price for Sessions: $104
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
