Sit & Fit
Program Type: Activity
Description: MONTEREY RECREATION CENTRE FITNESS DROP-IN FOR THOSE OVER 50 YEARS - Join in a safe and invigorating workout-from standing or a chair,your choice. After sitting or standing warm up and short aerobicportion, you will sit and work on strength, flexibility, mobility andbalance using a variety of equipment.
Categories: Fitness, Drop-in
Days: M,W,F
Start Date / Time: Jan 2nd / 11:00
End Date / Time: Dec 30th / 11:45
Duration: Morning
No. of Sessions: 1
Price for Sessions: $6
Additional Information: A Monterey membership is required to participate in drop-in fitness programs at Monterey
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
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