Strength & Mobility
Program Type: Activity
Description: A variety of exercises to strengthen muscles, develop stability and improve balance.
Categories: Drop-in, Fitness
Days: Tu,Th
Start Date / Time: Jan 2nd / 9:00
End Date / Time: Dec 30th / 10:00
Duration: Morning
No. of Sessions: 1
Price for Sessions: Varies
Additional Information: All fitness level welcome, no experience necessary.
Registration Information
Register at: SEAPARCPhone: 250-642-8000
Registration Link: www.crd.bc.ca/seaparc/
Facility Information
Facility Name: SEAPARCPhone 1: 250-642-8000
Address: 2168 Phillips Road
Area: Sooke
Facility Link: www.crd.bc.ca/seaparc