Strength & Stretch
Program Type: Activity
Program Code: 54167
Description: Stretch and Strengthen - First we stretch, then we strengthen all the muscle groups. No equipment is necessary for these easy to follow exercises. A tip sheet will be provided to develop your own home exercise program.
Categories: Fitness
Days: W
Start Date / Time: Sep 13th / 9:00
End Date / Time: Nov 8th / 10:00
Duration: Morning
No. of Sessions: 9
Price for Sessions: $90
Registration Information
Register at: Victoria West Community CentrePhone: 250-590-8922
Registration Link: www.victoriawest.ca
Facility Information
Facility Name: Victoria West Community CentrePhone 1: 250-590-8922
Address: 521 Craigflower Rd
Area: Victoria West
Facility Link: www.victoriawest.ca/
