Strength & Stretch 50+
Program Type: Activity
Program Code: 841560
Description: Stretching,strengthening and core stability using hand weights, stability balls, tubing, balance boards and body bars. This class is designed for the already-active 50+ participant who can get up and down to the floor safely.
Categories: Fitness, Weights/Weight Training
Days: M
Start Date / Time: Sep 18th / 11:30
End Date / Time: Oct 30th / 12:30
Duration: Morning
No. of Sessions: 6
Price for Sessions: $42
Registration Information
Register at: Saanich Recreation - Saanich Commonwealth PoolPhone: 250-475-7600
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html
Facility Information
Facility Name: Saanich Commonwealth PlacePhone 1: 250-475-7600
Address: 4636 Elk Lake Dr
Area: Saanich
Facility Link: www.saanich.ca/parkrec/recreation/commonwealth.html