The Cook Street Village Activity Centre is a non-profit organization offering social, educational and recreational activities for persons of all ethnic and cultural backgrounds.  Membership is open to anyone 50+ years, as we cater primarily to those of “mature adult” status.
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Sports



Strength & Stretch 50+

Program Type: Activity

Program Code: 841569

Description: Stretching,strengthening and core stability using hand weights, stability balls, tubing, balance boards and body bars. This class is designed for the already-active 50+ participant who can get up and down to the floor safely.

Categories: Fitness, Weights/Weight Training

Days: W

Start Date / Time: Nov 8th / 12:30

End Date / Time: Dec 20th / 1:30

Duration: Afternoon

No. of Sessions: 7

Price for Sessions: $48

Registration Information

Register at: Saanich Recreation - Saanich Commonwealth Pool
Phone: 250-475-7600
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html


Facility Information

Facility Name: Saanich Commonwealth Place
Phone 1: 250-475-7600
Address: 4636 Elk Lake Dr
Area: Saanich
Facility Link: www.saanich.ca/parkrec/recreation/commonwealth.html


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