Strength and Yoga
Program Type: Activity
Program Code: 7136
Description: STRENGTH AND YOGA 50+ Join Christine for this fun class. This is a great full body workout starting with a warm up and then using weights and yoga for strength. The class includes a full stretch and cool down at the end with yoga. Exercise mats will be provided but you may bring your own.
Categories: Yoga
Days: Th
Start Date / Time: Nov 2nd / 8:45
End Date / Time: Dec 21st / 10:00
Duration: Morning
No. of Sessions: 8
Price for Sessions: $99
Registration Information
Register at: Oak Bay Recreation CentrePhone: 250-595-7946
Registration Link: www.oakbay.ca/parks-recreation/programs/registration
Facility Information
Facility Name: Monterey Recreation CentrePhone 1: 250-370-7300
Address: 1442 Monterey Avenue
Area: Oak Bay
Facility Link: www.oakbay.ca/parks-recreation/facilities-rentals/recreation-centres/monterey-recreation-centre
