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YOGA - TESSA RAE YOGA

Program Type: Activity

Program Code: 846130

Description: Learn pranayama, yoga philosophy and gentle exercises to strengthen and stretch the body. Safely stabilize the shoulder and pelvic girdle, reduce back and neck pain, stress in the body and mind. A safe environment to heal and prevent further injury

Categories: Yoga

Days: Tu

Start Date / Time: Sep 14th / 5:15

End Date / Time: Oct 26th / 6:30

Duration: Afternoon

No. of Sessions: 7

Price for Sessions: $70

Registration Information

Register at: Saanich Recreation - Gordon Head Rec.
Phone: 250-475-7100
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html


Facility Information

Facility Name: Gordon Head Recreation Centre
Phone 1: 250-475-7100
Address: 4100 Lambrick Way
Area: Saanich
Facility Link: www.saanich.ca/EN/main/parks-recreation-culture/facilities-schedules-fees/facilities/gordon-head-recreation-centre.html


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