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YOGA - TESSA RAE YOGA
Program Type: Activity
Program Code: 846131
Description: Learn pranayama, yoga philosophy and gentle exercises to strengthen and stretch the body. Safely stabilize the shoulder and pelvic girdle, reduce back and neck pain, stress in the body and mind. A safe environment to heal and prevent further injury
Categories: Yoga
Days: Th
Start Date / Time: Nov 2nd / 5:15
End Date / Time: Dec 14th / 6:30
Duration: Afternoon
No. of Sessions: 7
Price for Sessions: $70
Registration Information
Register at: Saanich Recreation - Gordon Head Rec.Phone: 250-475-7100
Registration Link: www.saanich.ca/EN/main/parks-recreation-culture/active-living-guide.html
Facility Information
Facility Name: Gordon Head Recreation CentrePhone 1: 250-475-7100
Address: 4100 Lambrick Way
Area: Saanich
Facility Link: www.saanich.ca/EN/main/parks-recreation-culture/facilities-schedules-fees/facilities/gordon-head-recreation-centre.html
