Grey Matters Blog
Elder Mediation Can Prevent Conflict
What do you do if you get the Flu?
Lots of seniors and parents get the flu, but what should you do?
How To Be A Produce Detective
We all struggle to buy less processed food, and more locally sourced produce, in environmentally friendly packaging.
The Six Essential Activities of Daily Living
There are six basic ADLs which are often used to assess whether the senior is able to live at home independently – or 'age in place'.
Beating the Winter Blues
Eight ways to help you escape the seasonal blues.
My Story - After a Stroke
A professional forester and a research scientist with a PhD in statistical genetics shares his personal journals on his long and sometimes humorous recovery after a debilitating stroke.
You Don't Need to Spend a Fortune to be Physically Active
You don't need to spend money to be physically fit
Seniors Tax Credits
With all the talk of the Family Tax Cut announced for people with children under 18, a lot of seniors have been asking... "What about us?"
How to get your parents to become more active
Part of aging and stay healthy is staying connected with the people in your community.