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 Home Support -  inquiry@hilbresupport.ca

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Program NameClick on this column heading to change the order of these search results. Days DatesClick on this column heading to change the order of these search results. Times Cost FacilityClick on this column heading to change the order of these search results.
Take Heart Cardiac Rehabilitation Days Jan 2 - Dec 30 0:00 - 0:00 24 / $399 Juan de Fuca Recreation Centre
Low Impact Groupfit Tu Jan 2 - Dec 30 9:15 - 10:15 1 / varies Pearkes Recreation Centre
Movin' On Up Tu,Th Jan 2 - Dec 30 9:00 - 10:00 1 / $6 Panorama Recreation Centre
SENIORS EXERCISE THERAPY Days Jan 2 - Dec 30 1:00 - 2:00 1 / Varies Gordon Head Recreation Centre
Parkinson's Exercise Program Tu Jan 6 - Dec 30 11:30 - 12:30 1 / $6 Cedar Hill Recreation Centre
Parkinson's Exercise Program Th Jan 6 - Dec 30 11:30 - 12:30 1 / $6 Cedar Hill Recreation Centre
50+ Groupfit Tu,Th Jan 5 - Dec 30 9:00 - 10:00 1 / Varies Cedar Hill Recreation Centre
Qi Gong M Sep 1 - Jun 19 5:30 - 6:30 6 / $45 Juan de Fuca Recreation Centre
Gentle Exercises M, Th Jan 2 - Dec 31 1:00 - 2:00 1 / $10 Silver Threads - Les Passmore Centre
C. Saanich Senior Centre M-Sa Jan 2 - Dec 29 9:00 - 7:00 1 / $60 Central Saanich Senior Citizens Centre
Low Impact Groupfit M-F Jan 3 - Dec 30 10:15 - 11:15 1 / varies Saanich Commonwealth Place
Goward House Days Jan 3 - Dec 30 0:00 - 0:00 1 / Varies Goward House
Cordova Bay 55 Plus Association Days Jan 4 - Dec 30 0:00 - 0:00 1 / Varies Cordova Bay Community Place
Osteo Moves Tu,Th Jan 4 - Dec 30 10:30 - 11:30 1 / $8 Fit for Life Studio
Osteo Moves M,W,F Jan 4 - Dec 30 2:00 - 3:00 1 / $8 Fit for Life Studio
Latin Lunch Crunch Tu,Th Jan 4 - Dec 30 12:10 - 12:50 1 / $8 Fit for Life Studio
Fit For Life Sa Jan 4 - Dec 31 9:00 - 1:00 1 / Varies Fit for Life Studio
Fit For Life M-F Jan 4 - Dec 31 7:00 - 6:00 1 / Varies Fit for Life Studio
Osteo Fit W Jan 6 - Dec 28 9:00 - 9:55 1 / $6 Esquimalt Recreation Centre
Strength & Stretch M, Th Jan 7 - Dec 31 9:00 - 9:55 1 / $6 Esquimalt Recreation Centre
Core Class M,W,F Jan 12 - Dec 28 9:30 - 10:15 1 / $8 Fit for Life Studio
Gentle Yoga for 55 + Tu,Th Jan 13 - Dec 29 3:30 - 4:30 1 / $8 Fit for Life Studio
Chair Yoga M,W,F Jan 14 - Dec 30 3:30 - 4:30 1 / $8 Fit for Life Studio
Fit For Life M,Tu,Th,F Jan 15 - Dec 20 0:00 - 0:00 1 / Varies Goward House
Balance Class M,W,F Sep 12 - Dec 28 10:15 - 11:00 1 / $8 Fit for Life Studio
Fun & Fitness Tu,Th Jan 2 - Dec 30 9:00 - 10:00 1 / $8 Cook Street Village Activity Centre
Strength & Mobility Tu,Th Jan 2 - Dec 30 9:00 - 10:00 1 / Varies SEAPARC
Chair Fit Tu,Th Jan 2 - Dec 30 11:30 - 12:30 1 / Varies Panorama Recreation Centre
Light and Easy Aquafit M,W,F Jan 2 - Dec 31 2:00 - 3:00 1 / $7 Panorama Recreation Centre
Strength & Stretch M,W,F Jan 2 - Dec 31 10:15 - 11:15 1 / $6 SHOAL Centre
Strength & Stretch M, F Jan 2 - Dec 31 1:00 - 2:00 1 / Varies Juan de Fuca 55+ Activity Centre
Balance and Strength M,W,F Jan 2 - Dec 31 9:00 - 10:00 1 / $6 SHOAL Centre
Take Heart Cardiac Rehabilitation Tu,Th Jan 2 - Dec 30 9:30 - 11:00 24 / $399 YMCA-YWCA of Greater Victoria
Chair Fit Tu,Th Jan 2 - Dec 31 11:30 - 12:30 1 / $6 SHOAL Centre
Senior Cardio M, F Jan 2 - Dec 31 11:00 - 11:55 1 / varies YMCA-YWCA of Greater Victoria
Sit & Fit M,W,F Jan 2 - Dec 30 11:00 - 11:45 1 / $6 Monterey Recreation Centre
Shi Ba Fa Tu,Th Jan 2 - Dec 31 0:00 - 0:00 1 / Varies Juan de Fuca 55+ Activity Centre
Chair Fit M,W,F Jan 2 - Dec 31 0:00 - 0:00 1 / Varies Juan de Fuca 55+ Activity Centre
Fairfield Community Place Is Your Place Days Jan 2 - Dec 30 0:00 - 0:00 1 / Varies Fairfield Community Place
Aerobics M-F Jan 2 - Dec 31 10:10 - 12:45 1 / Varies Juan de Fuca 55+ Activity Centre
Line Dancing for Beginners Th Jan 3 - Dec 30 2:00 - 3:00 1 / $6 James Bay New Horizons
Active Seniors Enjoying Life Tu,Th Jan 3 - Dec 30 10:00 - 11:00 1 / $2 James Bay New Horizons
Scottish Country Dance F Jan 3 - Dec 30 7:00 - 10:00 1 / $5 James Bay New Horizons
Line Dancing - Beyond Beginner Th Jan 3 - Dec 30 1:00 - 2:00 1 / $6 James Bay New Horizons
Drop-in Cardio & Stretch W Jan 4 - Dec 31 9:00 - 9:45 1 / $6 Monterey Recreation Centre
Zumba Gold W Jan 4 - Dec 30 9:30 - 10:30 1 / $7 James Bay New Horizons
Strength & Stretch M,W,F Jan 5 - Dec 30 9:30 - 10:30 1 / $8 Cook Street Village Activity Centre
Fun & Fitness Tu,Th Jan 5 - Dec 27 11:00 - 12:00 1 / $5 Silver Threads - Les Passmore Centre
Belly Dance W Jan 5 - Dec 30 1:00 - 2:00 6 / $65 Cook Street Village Activity Centre
Gentle Fit Tu,Th Jan 5 - Dec 30 10:35 - 11:25 1 / Varies YMCA-YWCA Westhills
SENIOR STRENGTH TRAINING 50+ M,W,F Jan 5 - Dec 28 10:00 - 10:55 1 / varies YMCA-YWCA of Greater Victoria
Strength & Stretch M, Th Jan 5 - Dec 30 10:00 - 11:00 1 / $5 Silver Threads - Victoria Centre
Strength & Stretch 50+ W Jan 5 - Dec 30 10:30 - 11:30 1 / $7 James Bay New Horizons
50 Plus Strength/Stretch M,W,F Jan 5 - Dec 31 11:35 - 12:35 1 / Varies Juan de Fuca Recreation Centre
Nia Fitness & Dance Th Jan 6 - Dec 30 5:30 - 7:30 1 / $8 James Bay New Horizons
Moderate Work Out M,W,F Jan 6 - Dec 28 9:00 - 9:45 1 / $6 Monterey Recreation Centre
Shallow Fit M-F Jan 6 - Dec 31 9:00 - 10:00 1 / $6 SEAPARC
SHOAL Activity Centre Days Jan 6 - Dec 30 0:00 - 0:00 1 / Varies SHOAL Centre
Mild Work Out M,W,F Jan 6 - Dec 28 10:00 - 10:45 1 / $6 Monterey Recreation Centre
Gentle Work Out W, F Jan 6 - Dec 28 11:00 - 11:45 1 / $6 Monterey Recreation Centre
Strength Work Out F Jan 6 - Dec 28 9:00 - 9:45 1 / $6 Monterey Recreation Centre
Men & Women Balance/Mobility Fitness Th Jan 7 - Dec 30 2:15 - 3:15 1 / $9 Silver Threads - Victoria Centre
Yoga Fit Th Jan 7 - Dec 30 9:15 - 10:00 1 / $9 Silver Threads - Victoria Centre
Fitness Orientation Days Jan 10 - Dec 31 0:00 - 0:00 1 / Varies Crystal Pool & Fitness Centre
Take Heart Maintenance Tu, F Sep 1 - Sep 29 1:30 - 3:00 9 / $78 Henderson Recreation Centre
Take Heart Maintenance Tu, F Sep 1 - Sep 29 3:00 - 4:30 9 / $78 Henderson Recreation Centre
Take Heart Cardiac Rehabilitation Days Sep 1 - Jun 30 0:00 - 0:00 24 / $339 Henderson Recreation Centre
Fit for 50+ - Intermediate Tu Sep 5 - Oct 24 8:20 - 9:20 8 / $71 Henderson Recreation Centre
Parkinson's Exercise Program Tu,Th Sep 5 - Oct 26 10:30 - 11:30 16 / $112 Juan de Fuca Recreation Centre
Chair Fit Tu,Th Sep 5 - Sep 28 11:30 - 12:30 8 / $48 Panorama Recreation Centre
Fit for 50+ - Beginner Tu Sep 5 - Oct 24 10:45 - 11:45 8 / $71 Henderson Recreation Centre
Nordic Pole Walking Tu Sep 5 - Sep 26 5:00 - 6:00 4 / $36 Greenglade Community Centre
Seniors Adapted Strength Training Tu,Th Sep 5 - Sep 28 1:00 - 2:00 8 / $81 Oak Bay Recreation Centre
Seniors Adapted Strength Training Tu,Th Sep 5 - Sep 28 2:00 - 3:00 8 / $81 Oak Bay Recreation Centre
Fabulous over Fifty Strength Training Tu,Th Sep 5 - Sep 28 10:45 - 11:45 8 / $64 Panorama Recreation Centre
Advanced Over Fifty Strength Training Tu,Th Sep 5 - Sep 28 9:45 - 10:45 8 / $64 Panorama Recreation Centre
Chair & Balance 50+ Tu,Th Sep 5 - Sep 28 10:15 - 11:15 8 / $48 Panorama Recreation Centre
Better Balance 50 yrs+ Tu,Th Sep 5 - Sep 28 12:45 - 1:45 8 / $48 Panorama Recreation Centre
Water Works Tu Sep 5 - Dec 19 12:30 - 1:30 16 / $100 Oak Bay Recreation Centre
Gentle Fit 55yrs+ Tu Sep 5 - Sep 26 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
T.I.M.E. W, F Sep 6 - Sep 29 12:00 - 1:00 8 / $80 Gordon Head Recreation Centre
50+ Pilates Intermediate W Sep 6 - Oct 25 11:00 - 12:00 8 / $93 Windsor Pavilion
JOINT WELLNESS W, F Sep 6 - Oct 6 12:00 - 1:00 10 / $95 Monterey Recreation Centre
STRENGTH AND BALANCE 50+ M,W Sep 6 - Oct 30 1:15 - 2:15 15 / $143 Monterey Recreation Centre
Take Heart Maintenance M,W Sep 6 - Sep 27 11:30 - 1:00 7 / $60 Henderson Recreation Centre
Zumba Gold W Sep 6 - Oct 25 3:30 - 4:30 8 / $64 Greenglade Community Centre
Take Heart Maintenance M,W Sep 6 - Sep 27 10:00 - 11:30 7 / $60 Henderson Recreation Centre
Water Works W Sep 6 - Dec 20 10:00 - 11:00 16 / $100 Oak Bay Recreation Centre
50 Plus Strength/Stretch W Sep 6 - Oct 25 11:35 - 12:35 8 / $40 Juan de Fuca Recreation Centre
Stronger Bones & Balance Th Sep 7 - Sep 28 10:15 - 11:00 4 / $21 Cedar Hill Recreation Centre
Strength & Stretch 50+ Th Sep 7 - Oct 26 10:15 - 11:15 8 / $90 Monterey Recreation Centre
Fit for 50+ - Intermediate Th Sep 7 - Oct 26 8:20 - 9:20 8 / $71 Henderson Recreation Centre
Gentle Fit 55yrs+ Th Sep 7 - Sep 28 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
Beginner Strength Training 55yrs+ F Sep 8 - Sep 29 10:00 - 11:00 4 / $28 Cedar Hill Recreation Centre
Zumba Gold F Sep 8 - Oct 20 9:15 - 10:15 7 / $67 Gordon Head Recreation Centre
STRETCH, BALANCE AND RELAX 50+ F Sep 8 - Oct 27 1:00 - 2:30 7 / $104 Monterey Recreation Centre
Water Works F Sep 8 - Dec 22 12:00 - 1:00 16 / $100 Oak Bay Recreation Centre
50 Plus Strength/Stretch F Sep 8 - Oct 27 11:35 - 12:35 8 / $40 Juan de Fuca Recreation Centre
Gentle Fit 55yrs+ F Sep 8 - Sep 29 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
Zumba Gold Sa Sep 9 - Oct 21 10:35 - 11:35 7 / $67 Gordon Head Recreation Centre
Zumba Gold M Sep 11 - Oct 30 10:45 - 11:45 7 / $67 Cedar Hill Recreation Centre
50 Plus Strength/Stretch M Sep 11 - Oct 23 11:35 - 12:35 6 / $30 Juan de Fuca Recreation Centre
Adapted Fitness M Sep 11 - Mar 27 11:15 - 12:00 1 / $2 Victoria West Community Centre
Nia - 50 yrs+ M Sep 11 - Nov 6 7:00 - 8:15 9 / $92 Greenglade Community Centre
Water Works M Sep 11 - Dec 18 10:00 - 11:00 15 / $88 Oak Bay Recreation Centre
50+ Pilates Intermediate M Sep 11 - Oct 23 9:45 - 10:45 6 / $70 Windsor Pavilion
Yoga For Stiff Joints M Sep 11 - Oct 2 1:15 - 2:15 4 / $40 Greenglade Community Centre
50+ Pilates Intermediate M Sep 11 - Oct 23 11:00 - 12:00 6 / $70 Windsor Pavilion
Minds in Motion M Sep 11 - Oct 30 10:00 - 11:30 7 / $35 Gordon Head Recreation Centre
Tai chi - Yang Style M Sep 11 - Oct 23 10:30 - 11:30 6 / $55 Monterey Recreation Centre
Nia - 50 yrs+ M Sep 11 - Nov 6 5:15 - 6:30 9 / $92 Greenglade Community Centre
50+ Strength & Mobility Tu Sep 12 - Oct 31 9:00 - 10:00 8 / $48 SEAPARC
AGING BACKWARDS Tu Sep 12 - Sep 26 10:30 - 11:20 3 / $36 Crystal Pool & Fitness Centre
Minds in Motion Tu Sep 12 - Oct 31 1:30 - 3:00 8 / $40 Pearkes Recreation Centre
Tai Chi - Yang style - continued Tu Sep 12 - Oct 24 9:15 - 10:15 7 / $64 Monterey Recreation Centre
Hula Dance - Beginner Tu Sep 12 - Oct 17 12:30 - 1:30 6 / $69 Monterey Recreation Centre
Hula Dance - Intermediate Tu Sep 12 - Oct 17 1:30 - 2:30 6 / $69 Monterey Recreation Centre
Parkinson's Exercise Program Tu Sep 12 - Oct 17 2:45 - 3:45 6 / $42 Monterey Recreation Centre
SILK REELING Tu Sep 12 - Oct 24 10:15 - 11:15 7 / $64 Monterey Recreation Centre
AGE STRONGER Tu Sep 12 - Oct 31 12:30 - 1:15 8 / $52 Monterey Recreation Centre
Zumba Gold and Yoga Tu Sep 12 - Oct 24 9:30 - 10:30 6 / $48 Burnside Gorge Community Centre
Zoomers Aquatic Bootcamp Tu Sep 12 - Oct 24 2:15 - 3:15 7 / $56 Esquimalt Recreation Centre
HULA EXPERIENCED/ADVANCED Tu Sep 12 - Oct 17 2:30 - 2:30 6 / $69 Monterey Recreation Centre
50+ Strength & Mobility Tu Sep 12 - Oct 31 10:15 - 11:15 8 / $48 SEAPARC
Zumba Gold Tu Sep 12 - Oct 31 5:30 - 6:30 8 / $76 Cedar Hill Recreation Centre
Minds in Motion W Sep 13 - Nov 1 1:30 - 3:00 8 / $52 Esquimalt Recreation Centre
Strength & Stretch W Sep 13 - Nov 8 9:00 - 10:00 9 / $90 Victoria West Community Centre
Tai chi - Yang Style W Sep 13 - Oct 25 9:30 - 10:30 7 / $64 Monterey Recreation Centre
Qi Gong W Sep 13 - Oct 25 10:30 - 11:30 7 / $64 Monterey Recreation Centre
Zumba Gold W Sep 13 - Nov 1 10:30 - 11:30 8 / $76 Cedar Hill Recreation Centre
Zumba Gold Th Sep 14 - Oct 26 11:20 - 12:20 7 / $63 Juan de Fuca Recreation Centre
Zoomers Water Running Th Sep 14 - Oct 26 2:15 - 3:15 7 / $56 Esquimalt Recreation Centre
Zumba Gold Toning Th Sep 14 - Nov 2 5:30 - 6:30 8 / $76 Cedar Hill Recreation Centre
AGE STRONGER Th Sep 14 - Oct 26 12:15 - 1:00 7 / $46 Monterey Recreation Centre
Nia - 50 yrs+ Th Sep 14 - Nov 2 7:00 - 8:15 8 / $92 Greenglade Community Centre
50+ Strength & Mobility Th Sep 14 - Nov 2 9:00 - 10:00 8 / $48 SEAPARC
50+ Strength & Mobility Th Sep 14 - Nov 2 10:15 - 11:15 8 / $48 SEAPARC
Strength, Conditioning & Balance for 60+ F Sep 15 - Oct 27 10:00 - 11:00 7 / $42 Burnside Gorge Community Centre
Strength & Conditioning 55 + Sa Sep 16 - Dec 26 8:15 - 9:30 14 / $153 PISE
Nordic Pole Walking Sa Sep 16 - Oct 14 3:00 - 4:00 4 / $20 Juan de Fuca Recreation Centre
MOTION WAYS M Sep 18 - Dec 11 11:15 - 12:15 12 / $100 Gordon Head Recreation Centre
Zoomers (Land & Water Class) M Sep 18 - Oct 30 1:15 - 2:45 6 / $45 Esquimalt Recreation Centre
Strength & Stretch 50+ M Sep 18 - Oct 30 11:30 - 12:30 6 / $42 Saanich Commonwealth Place
Nordic Pole Walking M Sep 18 - Oct 16 9:30 - 10:30 4 / $20 Juan de Fuca Recreation Centre
Gentle Fit M Sep 18 - Oct 30 10:05 - 10:50 6 / $30 Esquimalt Recreation Centre
Strength & Stretch 50+ M Sep 18 - Oct 30 12:30 - 1:30 6 / $42 Saanich Commonwealth Place
50 Plus Weight Training Tu Sep 19 - Oct 24 10:15 - 11:30 6 / $54 Esquimalt Recreation Centre
Strength & Conditioning 55 + Tu Sep 19 - Dec 19 8:15 - 9:30 14 / $176 PISE
Chronic Pain/mild Movement Class Tu Sep 19 - Oct 31 11:25 - 12:25 7 / $49 Saanich Commonwealth Place
60+ Strength and Conditioning Tu Sep 19 - Oct 24 1:45 - 3:00 6 / $51 Saanich Commonwealth Place
Yoga for Aging Bodies Tu Sep 19 - Nov 14 11:30 - 12:45 9 / $90 SEAPARC
Zoomers (Land & Water Class) W Sep 20 - Oct 25 1:15 - 2:45 6 / $45 Esquimalt Recreation Centre
Strength & Stretch 50+ W Sep 20 - Nov 1 11:30 - 12:30 7 / $48 Saanich Commonwealth Place
Strength & Stretch 50+ W Sep 20 - Nov 1 12:30 - 1:30 7 / $48 Saanich Commonwealth Place
50 Plus Weight Training Th Sep 21 - Oct 26 10:15 - 11:30 6 / $54 Esquimalt Recreation Centre
60+ Strength and Conditioning Th Sep 21 - Oct 26 1:45 - 3:00 6 / $51 Saanich Commonwealth Place
Chronic Pain/mild Movement Class Th Sep 21 - Nov 2 11:25 - 12:25 7 / $49 Saanich Commonwealth Place
Nordic Walking for Fitness W Sep 27 - Sep 27 3:00 - 5:00 1 / $36 Monterey Recreation Centre
Take Heart Maintenance M,W Oct 2 - Oct 30 11:30 - 1:00 8 / $69 Henderson Recreation Centre
Take Heart Maintenance M,W Oct 2 - Oct 30 10:00 - 11:30 8 / $69 Henderson Recreation Centre
Seniors Appreciation Day M Oct 2 - Oct 2 10:30 - 12:00 1 / Free Esquimalt Recreation Centre
Balance and Mobility M Oct 2 - Nov 6 10:30 - 11:30 6 / $54 Crystal Pool & Fitness Centre
AGING BACKWARDS Tu Oct 3 - Oct 31 10:30 - 11:20 5 / $60 Crystal Pool & Fitness Centre
Chair Fit Tu,Th Oct 3 - Oct 31 11:30 - 12:30 9 / $54 Panorama Recreation Centre
Take Heart Maintenance Tu, F Oct 3 - Oct 31 1:30 - 3:00 9 / $78 Henderson Recreation Centre
Take Heart Maintenance Tu, F Oct 3 - Oct 31 3:00 - 4:30 9 / $78 Henderson Recreation Centre
Seniors Adapted Strength Training Tu,Th Oct 3 - Nov 2 1:00 - 2:00 10 / $102 Oak Bay Recreation Centre
Seniors Adapted Strength Training Tu,Th Oct 3 - Nov 2 2:00 - 3:00 10 / $102 Oak Bay Recreation Centre
Fabulous over Fifty Strength Training Tu,Th Oct 3 - Oct 26 10:45 - 11:45 8 / $64 Panorama Recreation Centre
Advanced Over Fifty Strength Training Tu,Th Oct 3 - Oct 26 9:45 - 10:45 8 / $64 Panorama Recreation Centre
Chair & Balance 50+ Tu,Th Oct 3 - Oct 31 10:15 - 11:15 9 / $54 Panorama Recreation Centre
Better Balance 50 yrs+ Tu,Th Oct 3 - Oct 31 12:45 - 1:45 9 / $54 Panorama Recreation Centre
Gentle Fit 55yrs+ Tu Oct 3 - Oct 31 11:30 - 12:15 5 / $26 Cedar Hill Recreation Centre
T.I.M.E. W, F Oct 4 - Oct 27 12:00 - 1:00 8 / $80 Gordon Head Recreation Centre
Gentle Fit 55yrs+ Th Oct 5 - Oct 26 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
Nordic Pole Walking Th Oct 5 - Oct 19 12:00 - 1:00 3 / $21 Gordon Head Recreation Centre
Stronger Bones & Balance Th Oct 5 - Oct 26 10:15 - 11:00 4 / $21 Cedar Hill Recreation Centre
AGING BACKWARDS F Oct 6 - Nov 24 11:30 - 12:30 8 / $95 Saanich Commonwealth Place
Beginner Strength Training 55yrs+ F Oct 6 - Oct 27 10:00 - 11:00 4 / $28 Cedar Hill Recreation Centre
Gentle Fit 55yrs+ F Oct 6 - Oct 27 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
JOINT WELLNESS W, F Oct 11 - Nov 17 12:00 - 1:00 11 / $105 Monterey Recreation Centre
Yoga For Stiff Joints M Oct 16 - Nov 13 1:15 - 2:15 5 / $50 Greenglade Community Centre
Nordic Pole Walking Sa Oct 21 - Nov 18 3:00 - 4:00 4 / $20 Juan de Fuca Recreation Centre
Nordic Pole Walking M Oct 23 - Nov 13 9:30 - 10:30 4 / $20 Juan de Fuca Recreation Centre
Parkinson's Exercise Program Tu Oct 24 - Nov 28 2:45 - 3:45 6 / $42 Monterey Recreation Centre
Zumba Gold F Oct 27 - Dec 8 9:15 - 10:15 7 / $67 Gordon Head Recreation Centre
Zumba Gold Sa Oct 28 - Dec 9 10:35 - 11:35 7 / $67 Gordon Head Recreation Centre
50+ Pilates Intermediate M Oct 30 - Dec 11 9:45 - 10:45 7 / $81 Windsor Pavilion
50+ Pilates Intermediate M Oct 30 - Dec 11 11:00 - 12:00 7 / $81 Windsor Pavilion
50 Plus Strength/Stretch M Oct 30 - Dec 18 11:35 - 12:35 8 / $40 Juan de Fuca Recreation Centre
Fit for 50+ - Beginner Tu Oct 31 - Dec 12 10:45 - 11:45 7 / $62 Henderson Recreation Centre
Fit for 50+ - Intermediate Tu Oct 31 - Dec 12 8:20 - 9:20 7 / $62 Henderson Recreation Centre
Zoomers Aquatic Bootcamp Tu Oct 31 - Dec 12 2:15 - 3:15 7 / $56 Esquimalt Recreation Centre
Parkinson's Exercise Program Tu,Th Oct 31 - Dec 14 10:30 - 11:30 14 / $98 Juan de Fuca Recreation Centre
Zumba Gold and Yoga Tu Oct 31 - Dec 5 9:30 - 10:30 6 / $48 Burnside Gorge Community Centre
60+ Strength and Conditioning Tu Oct 31 - Dec 12 1:45 - 3:00 7 / $60 Saanich Commonwealth Place
Take Heart Maintenance M,W Nov 1 - Nov 29 10:00 - 11:30 9 / $78 Henderson Recreation Centre
Take Heart Maintenance M,W Nov 1 - Nov 29 11:30 - 1:00 9 / $78 Henderson Recreation Centre
50+ Pilates Intermediate W Nov 1 - Dec 13 11:00 - 12:00 7 / $81 Windsor Pavilion
Zumba Gold W Nov 1 - Dec 20 3:30 - 4:30 8 / $64 Panorama Recreation Centre
STRENGTH AND BALANCE 50+ M,W Nov 1 - Dec 20 1:15 - 2:15 15 / $143 Monterey Recreation Centre
Zoomers (Land & Water Class) W Nov 1 - Dec 13 1:15 - 2:45 6 / $45 Esquimalt Recreation Centre
50 Plus Strength/Stretch W Nov 1 - Dec 20 11:35 - 12:35 8 / $40 Juan de Fuca Recreation Centre
T.I.M.E. W, F Nov 1 - Nov 24 12:00 - 1:00 8 / $80 Gordon Head Recreation Centre
Zoomers Water Running Th Nov 2 - Dec 14 2:15 - 3:15 7 / $56 Esquimalt Recreation Centre
Fit for 50+ - Intermediate Tu Nov 2 - Dec 14 8:20 - 9:20 7 / $62 Henderson Recreation Centre
Chair Fit Tu,Th Nov 2 - Nov 30 11:30 - 12:30 9 / $54 Panorama Recreation Centre
AGE STRONGER Th Nov 2 - Dec 21 12:15 - 1:00 8 / $52 Monterey Recreation Centre
Strength & Stretch 50+ Th Nov 2 - Dec 21 10:15 - 11:15 8 / $90 Monterey Recreation Centre
Chair & Balance 50+ Tu,Th Nov 2 - Nov 30 10:15 - 11:15 9 / $54 Panorama Recreation Centre
Better Balance 50 yrs+ Tu,Th Nov 2 - Nov 30 12:45 - 1:45 9 / $54 Panorama Recreation Centre
50 Plus Weight Training Th Nov 2 - Dec 14 10:15 - 11:30 7 / $63 Esquimalt Recreation Centre
Zumba Gold Th Nov 2 - Dec 21 11:20 - 12:20 8 / $72 Juan de Fuca Recreation Centre
60+ Strength and Conditioning Th Nov 2 - Dec 14 1:45 - 3:00 7 / $60 Saanich Commonwealth Place
Gentle Fit 55yrs+ Th Nov 2 - Nov 30 11:30 - 12:15 5 / $26 Cedar Hill Recreation Centre
Nordic Pole Walking Th Nov 2 - Nov 16 12:00 - 1:00 3 / $21 Gordon Head Recreation Centre
Stronger Bones & Balance Th Nov 2 - Nov 30 10:15 - 11:00 5 / $26 Cedar Hill Recreation Centre
Take Heart Maintenance Tu, F Nov 3 - Dec 1 1:30 - 3:00 9 / $78 Henderson Recreation Centre
STRETCH, BALANCE AND RELAX 50+ F Nov 3 - Dec 22 1:00 - 2:30 8 / $119 Monterey Recreation Centre
Take Heart Maintenance Tu, F Nov 3 - Dec 1 3:00 - 4:30 9 / $78 Henderson Recreation Centre
50 Plus Strength/Stretch F Nov 3 - Dec 22 11:35 - 12:35 8 / $40 Juan de Fuca Recreation Centre
Strength, Conditioning & Balance for 60+ F Nov 3 - Dec 1 10:00 - 11:00 5 / $30 Burnside Gorge Community Centre
Beginner Strength Training 55yrs+ F Nov 3 - Nov 24 10:00 - 11:00 4 / $28 Cedar Hill Recreation Centre
Gentle Fit 55yrs+ F Nov 3 - Nov 24 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
Gentle Fit M Nov 6 - Dec 18 10:05 - 10:50 6 / $30 Esquimalt Recreation Centre
Zoomers (Land & Water Class) M Nov 6 - Dec 18 1:15 - 2:45 6 / $45 Esquimalt Recreation Centre
Tai chi - Yang Style M Nov 6 - Dec 18 10:30 - 11:30 7 / $64 Monterey Recreation Centre
Strength & Stretch 50+ M Nov 6 - Dec 18 11:30 - 12:30 7 / $48 Saanich Commonwealth Place
Strength & Stretch 50+ M Nov 6 - Dec 18 12:30 - 1:30 7 / $48 Saanich Commonwealth Place
Zumba Gold M Nov 6 - Dec 18 10:45 - 11:45 7 / $67 Cedar Hill Recreation Centre
Seniors Adapted Strength Training Tu,Th Nov 7 - Nov 30 2:00 - 3:00 8 / $81 Oak Bay Recreation Centre
Advanced Over Fifty Strength Training Tu,Th Nov 7 - Nov 30 9:45 - 10:45 8 / $64 Panorama Recreation Centre
Fabulous over Fifty Strength Training Tu,Th Nov 7 - Nov 30 10:45 - 11:45 8 / $64 Panorama Recreation Centre
Hula Dance - Intermediate Tu Nov 7 - Dec 12 1:30 - 2:30 6 / $69 Monterey Recreation Centre
Seniors Adapted Strength Training Tu,Th Nov 7 - Nov 30 1:00 - 2:00 8 / $81 Oak Bay Recreation Centre
AGE STRONGER Tu Nov 7 - Dec 19 12:30 - 1:15 7 / $46 Monterey Recreation Centre
50 Plus Weight Training Tu Nov 7 - Dec 12 10:15 - 11:30 6 / $54 Esquimalt Recreation Centre
Hula Dance - Beginner Tu Nov 7 - Dec 12 12:30 - 1:30 6 / $69 Monterey Recreation Centre
HULA EXPERIENCED/ADVANCED Tu Nov 7 - Dec 12 2:30 - 2:30 6 / $69 Monterey Recreation Centre
Tai Chi - Yang style - continued Tu Nov 7 - Dec 19 9:15 - 10:15 7 / $64 Monterey Recreation Centre
SILK REELING Tu Nov 7 - Dec 19 10:15 - 11:15 7 / $64 Monterey Recreation Centre
50+ Strength & Mobility Tu Nov 7 - Dec 19 9:00 - 10:00 7 / $42 SEAPARC
50+ Strength & Mobility Tu Nov 7 - Dec 19 10:15 - 11:15 7 / $42 SEAPARC
AGING BACKWARDS Tu Nov 7 - Nov 28 10:30 - 11:20 4 / $48 Crystal Pool & Fitness Centre
Chronic Pain/mild Movement Class Tu Nov 7 - Dec 19 11:25 - 12:25 7 / $49 Saanich Commonwealth Place
Gentle Fit 55yrs+ Tu Nov 7 - Nov 28 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
Zumba Gold Tu Nov 7 - Dec 19 5:30 - 6:30 7 / $67 Cedar Hill Recreation Centre
Qi Gong W Nov 8 - Dec 20 10:30 - 11:30 7 / $64 Monterey Recreation Centre
Tai chi - Yang Style W Nov 8 - Dec 20 9:30 - 10:30 7 / $64 Monterey Recreation Centre
Strength & Stretch 50+ W Nov 8 - Dec 20 11:30 - 12:30 7 / $48 Saanich Commonwealth Place
Strength & Stretch 50+ W Nov 8 - Dec 20 12:30 - 1:30 7 / $48 Saanich Commonwealth Place
Zumba Gold W Nov 8 - Dec 20 10:30 - 11:30 7 / $67 Cedar Hill Recreation Centre
Nia - 50 yrs+ Th Nov 9 - Dec 14 7:00 - 8:15 6 / $69 Greenglade Community Centre
50+ Strength & Mobility Th Nov 9 - Dec 21 9:00 - 10:00 7 / $42 SEAPARC
50+ Strength & Mobility Th Nov 9 - Dec 21 10:15 - 11:15 7 / $42 SEAPARC
Chronic Pain/mild Movement Class Th Nov 9 - Dec 21 11:25 - 12:25 7 / $49 Saanich Commonwealth Place
Zumba Gold Toning Th Nov 9 - Dec 21 5:30 - 6:30 7 / $67 Cedar Hill Recreation Centre
Nia - 50 yrs+ M Nov 13 - Dec 11 5:15 - 6:30 5 / $58 Greenglade Community Centre
Nia - 50 yrs+ M Nov 13 - Dec 11 7:00 - 8:15 5 / $58 Greenglade Community Centre
Balance and Mobility M Nov 13 - Dec 18 10:30 - 11:30 6 / $54 Crystal Pool & Fitness Centre
Minds in Motion Tu Nov 14 - Dec 19 1:30 - 3:00 6 / $30 Pearkes Recreation Centre
Strength, Conditioning & Balance for 60+ W Nov 15 - Dec 13 9:00 - 10:00 5 / $50 Victoria West Community Centre
Minds in Motion W Nov 15 - Dec 20 1:30 - 3:00 6 / $39 Esquimalt Recreation Centre
Chair Yoga Th Nov 16 - Dec 14 5:00 - 6:00 5 / $50 Victoria West Community Centre
Breathe Easier with Feldenkrais Sa Nov 18 - Nov 18 10:00 - 12:00 1 / $33 Monterey Recreation Centre
Yoga For Stiff Joints M Nov 20 - Dec 18 1:15 - 2:15 5 / $50 Greenglade Community Centre
Minds in Motion M Nov 20 - Dec 18 10:00 - 11:30 5 / $25 Gordon Head Recreation Centre
JOINT WELLNESS W, F Nov 22 - Dec 22 12:00 - 1:00 10 / $95 Monterey Recreation Centre
T.I.M.E. W, F Nov 29 - Dec 22 12:00 - 1:00 8 / $80 Gordon Head Recreation Centre
Take Heart Maintenance Tu, F Dec 1 - Dec 22 1:30 - 3:00 7 / $60 Henderson Recreation Centre
Take Heart Maintenance Tu, F Dec 1 - Dec 22 3:00 - 4:30 7 / $60 Henderson Recreation Centre
Beginner Strength Training 55yrs+ F Dec 1 - Dec 22 10:00 - 11:00 4 / $28 Cedar Hill Recreation Centre
Gentle Fit 55yrs+ F Dec 1 - Dec 22 11:30 - 12:15 4 / $21 Cedar Hill Recreation Centre
Take Heart Maintenance M,W Dec 4 - Dec 20 11:30 - 1:00 6 / $52 Henderson Recreation Centre
Take Heart Maintenance M,W Dec 4 - Dec 20 10:00 - 11:30 6 / $52 Henderson Recreation Centre
Seniors Adapted Strength Training Tu,Th Dec 5 - Dec 21 1:00 - 2:00 6 / $61 Oak Bay Recreation Centre
Seniors Adapted Strength Training Tu,Th Dec 5 - Dec 21 2:00 - 3:00 6 / $61 Oak Bay Recreation Centre
Chair Fit Tu,Th Dec 5 - Dec 21 11:30 - 12:30 6 / $36 Panorama Recreation Centre
Better Balance 50 yrs+ Tu,Th Dec 5 - Dec 21 12:45 - 1:45 6 / $36 Panorama Recreation Centre
Chair & Balance 50+ Tu,Th Dec 5 - Dec 21 10:15 - 11:15 6 / $36 Panorama Recreation Centre
AGING BACKWARDS Tu Dec 5 - Dec 19 10:30 - 11:20 3 / $36 Crystal Pool & Fitness Centre
Gentle Fit 55yrs+ Tu Dec 5 - Dec 19 11:30 - 12:15 3 / $16 Cedar Hill Recreation Centre
Gentle Fit 55yrs+ Th Dec 7 - Dec 21 11:30 - 12:15 3 / $16 Cedar Hill Recreation Centre
Stronger Bones & Balance Th Dec 7 - Dec 21 10:15 - 11:00 3 / $16 Cedar Hill Recreation Centre
Strength, Conditioning & Balance for 60+ W Jan 10 - Feb 7 9:00 - 10:00 5 / $50 Victoria West Community Centre
Chair Yoga Th Jan 11 - Feb 8 5:00 - 6:00 5 / $50 Victoria West Community Centre
Strength, Conditioning & Balance for 60+ W Feb 14 - Mar 14 9:00 - 10:00 5 / $50 Victoria West Community Centre
Chair Yoga Th Feb 15 - Mar 15 5:00 - 6:00 5 / $50 Victoria West Community Centre

 

 

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